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"What is Rosen
Method Bodywork?"
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Date:
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Saturday, November 5th, 2011 |
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Time:
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5:00
- 7:00 PM |
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Place:
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Zettmar Studio,
Newport Congregational Church,
73 Pelham Street, Newport, RI |
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Fee: |
$20 |
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For information: |
Call
401-848-0288 or
click here
to register or get additional information. |
One Day Workshop in
Rosen Method
Bodywork
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Date:
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Sunday, November 6th, 2011 |
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Time:
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Noon
- 5:00 PM |
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Place:
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Zettmar Studio,
Newport Congregational Church,
73 Pelham Street, Newport, RI |
|
Fee: |
$80 |
|
For information: |
Call
401-848-0288 or
click here
to register
or get additional information. It is recommended
that you take the introductory workshop the night before. |
Kerstin Zettmar, artist and Rosen Method Practitioner, leads the class through
practical exercises in Rosen Method Bodywork as means for uncovering the authentic
self.
No formal training in bodywork is required. Principles of
"listening touch," unconditional presence, and awareness of breath
will be taught as touchstones to personal truth.
Human beings function best in body, mind, and spirit when we can
be honest with ourselves, owning what is really happening in our lives-- and
when we truly acknowledge something deep inside, we relax, with benefits to our
immune system, our peace of mind, and our relationship to the world. This
process can be fun, educational, and exciting, bringing surprises and insights
along the way.
When a person doesn't know how to safely express grief,
anger, jealousy, longing and other emotions that have been judged
as negative and unwanted, the person creates a barrier of muscle
tension between him/her self and the world.
It begins as a protection. Then it may become an habitual holding
back that creates stress in the body, mind and spirit. This
constant long-term tension also stresses the immune system and
makes a person feel lonely and isolated.
A muscle only knows how to do two things: work or not work. A
constantly held muscle is a muscle that has forgotten that
relaxation is possible. Rosen Method Bodywork uses touch,
awareness of breath and verbal interaction to assist the client
in becoming aware of what is going on in his or her body-mind at
a deeper level. We inquire into what lies behind the need for
holding so tight. Most often, the protective stance made perfect
sense at one time and may have helped the client in "getting
through." So we honor the holding that is there and yet we
also question if that it still the only or best option available
to the client today. Awareness creates more possibilities and
more freedom. As self-awareness and self-acceptance increase,
self-confidence grows. This is a tool for finishing unfinished
business and becoming more comfortable within one's own skin. --Kerstin
Zettmar
Two
Day Workshop in Rosen Method
Bodywork
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Date:
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Saturday, November 26th and
Sunday, November 27th 2011 |
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Time:
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Saturday Noon - 5 PM,
Sunday 10 AM - 3 PM |
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Place:
|
Zettmar Studio,
Newport Congregational Church,
73 Pelham Street, Newport, RI |
|
Fee: |
$180 |
|
For
information: |
Call 401-848-0288 or
click here
to register or get additional information. It is recommended that you
take the one day workshop first, or have at least three private sessions of
Rosen Method Bodywork before attending this workshop. |
What does it mean to be fully alive? What is it
like to have an intimate connection to yourself, other people, nature, and
whatever you consider the source of life to be? What stops you from relaxing
into who you really are and co-create your life from that place?
Marion Rosen, founder of Rosen
method states. "Body tensions are expressions of our emotional attitude.
When muscles are tense, joints can´t move and both physical and
emotional freedom becomes limited unless the truth of what we feel becomes
acknowledged, addresses and accepted. To see ourselves fully means we do not
have to pretend. The energy used to protect ourselves can then go into
living. Truthfulness about oneself is very powerful and that is one of the
central goals of this work."
This workshop is ideal for
health professionals such as Massage therapists, Physical Therapists and
Psychotherapists who wish to deepen and expand their work it also attracts meditators and men and women who are seriously interested in personal growth. Massage
Therapists can obtain 15 CEU´s by attending this Two day Seminar + a One day
Seminar.
Workshop includes : Check- In,
Theory, Demonstrations, Guided exercises in Rosen touch, listening and
unconditional presence. Come with an open mind; a willingness to learn more
about what is true for you and others and a basic comfort level around
touching and being touched.
Workshop in Expressive
Arts
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Date:
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Saturday, October 8th, 2011 |
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Time:
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2 PM - 6 PM |
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Place:
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Zettmar Studio,
Newport Congregational Church,
73 Pelham Street, Newport, RI |
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Fee: |
$80 including materials |
|
For
information: |
Call 401-848-0288 or
click here
to register or to get additional information. |
Invite your soul to come out to play and fall in love with your creative spirit!
Creativity is not just for professional artists or unusually gifted individuals.. The creative spark is in each of
us. Sometimes, however, our souls have been dishonored and have gone into hiding into the deepest
recesses of our bodies.
In this workshop you'll be guided in experiential exercises. You'll have the opportunity to
discover what is true for you and give it form and expression through the tools of expressive art. Come join
a community of like-minded people, learn more about the body-mind-spirit connection, deepen your
connection to your authentic self, and have some fun in the process!
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For information about Kerstin Zettmar and
MIRA Holistic Services, upcoming
events, or workshops, click on the buttons above, email
Kerstin, or write to:
MIRA Holistic
Services
P.O. Box 424
Newport, RI 02840
kerstin@zettmar.com |
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